WOMEN'S HEALTH SERVICES
Browse our roster of services for women and book your consult
FUNCTIONAL MEDICINE
Stratum Woman First Fx Session (1-2 hrs)
This is a 1-2 hour consultation which involves a more detailed, systematic, and in-depth analysis that goes as far back as the patient’s prenatal history, and his/her childhood, adolescence, adulthood experiences which may all have led to his/her current health status.
A comprehensive holistic health program is created in partnership with the patient.
Our Functional Medicine doctor integrates conventional and complementary treatment methods in her management approach.
Functional Medicine Assessment (Regular, 30-45 min)
Functional Medicine Follow-up Consultation (1 hr)
NUTRITION AND DIETETICS
Nutritional Assessment First Session (1-1.5 hrs)
Weight and body composition analysis; review and assessment of diet and eating patterns, exercise and stress management habits, medical history, health goals, and other necessary information to come up with a suitable individualised nutrition plan
Nutrition Follow-Up Assessment (30 min - 1 hr)
May be availed after 2 weeks from initial nutrition assessment to provide feedback and adjustments on strategies made, monitor progress through review of food diary, strategy evaluation, and habit creations
Nutrition Program (Regular Appointment)
Coverage of 6 months, 12 updated calls or home visits; identify and overcome challenges and provide continued motivation, emotional guidance, and practical support to help you stay on-track.
DERMATOLOGY
SERVICES INCLUDE
Skin Consultation
Acne Surgery
Botox
Cautery (face)
Cautery (neck, chest, back, abdomen)
Chemical peel
Intralesional Steroid Injection
Keloid Injection (Basic)
Light Therapy
Sclerotherapy
YOGA THERAPY PROGRAMS
Stratum Yoga Therapy programs, led by Professional Yoga Therapist and Yoga Teacher, Bea Gomez - Dey, aims to support every woman at every life stage through various techniques that increase mindfulness, fine tune self-awareness and upskill self-regulation.
Beginning by genuinely listening and setting milestones to achieve your goals, carefully discerning your holistic lifestyle, Stratum Yoga Therapy provides a balanced approach to the medical and physiological interventions of your doctors. As your allied health partner, we customize programs that are fit to your individual needs.
Together, we can pave a path that fits your lifestyle, physiological and psychological needs while equipping you with tools and techniques that you can take with you and share to those you love.
Body-Mind Awareness Program
This program uses mindful movement and breath work as a primary tools of therapy to equip the patient with self-awareness skills and exercises to manage mood disorder symptoms or indications.
Mindfulness Program
This program uses seated or supine meditation exercises as its primary tools of therapy with the intention of awareness and control of thought processes, identification of emotional triggers and emotion management.
Touch Therapy
Introduces different tactile methods to manage psychological triggers and outbursts. Also used to modify behavior and/or response to certain textures, pressure and/or physiological sensations.
Light and Sound Therapy
Introduces different light and sound tools to manage psychological triggers and outbursts. Also used to modify behavior and/or response to certain textures, pressure and/or physiological sensations.
Yoga Nidra and Chakra rebalancing
A subtle touch therapy blended with supine guided meditation intended to reconnect the subtle bodies and energy centers.
Pre-Natal, Natal and Post-Natal Yoga Therapy
Movement and Breath exercise focused therapy for different stages of pregnancy, aimed to aid the process of child bearing and birth.